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Setting goals is beneficial for all ages

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Even pre-schoolers benefit from setting attainable goals. Your child's early development is dependent upon making and keeping commitments and learning to be responsible. Good habits begin at a young age, and parents are instrumental in guiding their children in choosing reasonable resolutions for the new year.

Allowing your child to come up with their own ideas can provide an opportunity for family bonding in a fun way. Remember to keep resolutions specific and positive, such as "I am going to . . ." rather than "I am going to stop . . ."

Here are a few ideas to get started:

I am going to eat more healthy foods. You can help your child reach this goal by limiting the unhealthy foods that come into your home and by introducing fresh fruits and vegetables in every meal.

I am going to learn new things. This is an opportunity for your child to boost their skills by praising the progress in the new activity they choose.

I am going to move more. Rather than talking about "exercise," encourage fun activities such as dancing, sports or yoga.

I will help around the house. Everyone likes to feel like they contribute, and children are more confident when they are given age-appropriate tasks at home and at school.

I will be nice to my family and friends. Catch your child being considerate of others!

I will talk about my feelings more. Expressing emotions might be difficult for your child, so be present when they are ready to open up.

Making resolutions and setting goals is a great way to bond as a family. Happy New Year, Endless Discoveries families!

#preschool #childcare #parenting